I have been super busy with work and have not had time to update the website that much.
I have added a marathon stairclimbing section. So if anyon wants to promote a stair climbing marathon event or just wants to participate in one check out that section.
I will keep updated the site over the weekend, so please keep checking back!
Training is going well for me. I just am in Patience Training mode and easing back on the major intense workouts. I will be switching gears come the middle to end of December for preperation on my first international race, the Empire State Building Run-up! woohoo! Cant Wait!
Talk to you guys soon!
Canada StairClimbing Association