Monday, April 19, 2010

Climb Your Best!! Presentation & Networking Event Tuesday, April 20, 2010 7:30 pm

You Climbed The CN Tower....

NOW what's next? Come out to learn about vital information on stair climbing, and nutrition. Key information will be shared on nutrition (stuff you do not want to miss), specifically on an incredible breakthrough in bioscience and possibly the single most important action you can take to improve your performance, and recovery. (Wish I were kidding, but I am not. Cheryl)

Whether you stair climb, look forward to beating your time on the next climb, or an athlete of another kind, you will take away some very important info and tips.

Action...show up and you be the judge.

Location: eSpot 353 Iroquois Shore Road, Suite 200,
Oakville, ON L6H 1M3 (www.e-spot.ca for directions)
Telephone: 289-291-5304 or Trevor: 289-208-4903
Time: 7:30 - 9:00 pm
Light refreshments to be served.

Bring your readiness to learn, your desire to be inspired, and your passion.

Please RSVP at earliest convenience as this event is limited to a small group.

Look forward to seeing you again!

Warmest regards,

Trevor Folgering
Founder, Canadian StairClimbing Association
289-208-4903
stairclimbmaster@yahoo.com

Cheryl Millett BSc NNCP CCIr
Sports Nutritionist * Speaker
416-413-0345
cherylmillett@rogers.com

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